About This Quote
An active mind cannot exist in an inactive body. People who live a healthy and active lifestyle enjoy many benefits. They are more likely to live longer and be healthier. They feel better and have more energy.
Emotionally, they tend to be happier and less stressed out as well as more positive toward life. There is also the benefit of physical activity that comes from doing both types of activities like sports, dancing, running, hiking, etc. The great thing about this quote is that it describes the one commonality between those who live a healthy lifestyle and those who don’t; both want to live a long and happy life and both want to be active and enjoy every moment of their lives.
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